Deep relaxation, restored sleep, reduced stress levels, and a sense of emotional balance.

Deep relaxation, restored sleep, reduced stress levels, and a sense of emotional balance.

deep relaxation of the central and peripheral nervous system;
normalization of sleep and emotional state;
reducing stress and anxiety levels;
activation of the parasympathetic system — recovery phase;
a sense of inner peace, stability and harmony.

Diagnostics and monitoring

• Cardioscan — assessment of the state of the cardiovascular system, stress level and heart rate variability.
• Bodyscan — body composition analysis: muscle mass, fat, water and basal metabolism.
• Metabolicscan — determination of metabolic rate, energy balance and adaptive reserves of the body.

Therapeutic recovery

• High-tone therapy (5 sessions) — neurostimulating effect, improved blood circulation.
• Interval hypoxic therapy (5 sessions, 30–40 min each) — training the body under medical supervision in an environment with variable oxygen content, which recreates the effect of being in the mountains.
• Cryotherapy (5 sessions) — activation of endorphins, strengthening the immune system.
• Kinesiotherapy with manual testing and consultation with a physical therapist (1 session) — restoration of movement patterns, reduction of muscle tension.

Relaxation practices and SPA rituals

• Individual Yoga class (1) — deep breathing, balance of mind and body.
• Pearl bath with SPA oil compositions (5) — aromatherapy, relaxation, stress relief.
• Aroma-Luxe SPA ritual (1) — signature massage and aromatherapy care.

WARNING!

Additional diagnostic or therapeutic procedures may be prescribed according to individual indications. The program may be adjusted and supplemented according to medical recommendations and the guest's wishes.