If you prefer a healthy lifestyle and are used to daily physical exercises, we offer training in the gym of the “Iris” health center.
The spacious territory of the fitness center is equipped with premium-class exercise machines. Italian equipment of the new generation “Techno Gym” is suitable for both cardio and strength training. At your request, experienced instructors will develop an individual training program, accompany and coordinate your workload during training. Taking into account the trainer’s recommendations and thanks to the recreational facilities of the Sanatorium Complex, the body recovers several times faster after physical exertion than in the metropolis.
Classes in the fitness room will be a great addition to health-related recreation and will allow you to maintain your athletic form. Group and individual training are available.
Group training is a powerful and effective tool for keeping in shape, because working in a group will always force you to give your best. Individual classes will help the trainer pay attention to each guest.
Sometimes the only thing we worry about before vacation is sports. We are looking for a comfortable gym, group classes, a favorite trainer. I always want to be in a pleasant activity, because this is one of the best habits that gives a joyful mood, good shape, lightness and excellent well-being.
In the sanatorium complex Derenivska Kupil, your sport will always be with you, here health improvement and an active lifestyle are harmoniously combined. We created ideal conditions for this and opened a gym with the best equipment, invited experienced trainers to cooperate, and developed physical activity programs.
So you won't miss your gym sessions and you'll have a toned body after your vacation. At the same time, you will try new formats and get a bonus - classes in the unique scenic beauty of the Derenivskaya Kupela.
If you are usually interested in fitness tours, love the Carpathians, a hotel with a fitness center and high-quality sports and health services are important to you, then you will be comfortable in Derenivska Kupela. In the aqua zone of the Iris Health Complex, you can swim in the pool, go to the Finnish sauna, relax in the recreation area, and also work out in the gym.
We equipped the fitness center with premium segment exercise machines - this is a new generation of sports equipment from the Italian brand TechnoGym. There are zones for cardio and strength training. You can go to the gym on your own or work out with a trainer. Instructors can create individual programs for you, as well as accompany you during each class.
By the way, classes in the hall are also an aesthetic pleasure - the botanical garden and Derenivska Kupeli sculpture park open out from the panoramic windows.
It is important that sports are not only simulators and group classes. Our specialists have developed programs of physical activity within the framework of recovery. It can be individual training with a rehabilitator, as well as physical therapy; physical therapy at Yevminov's prophylaxis (helps cure most spine diseases); Nordic walking with an instructor. For lovers of water activities - aqua aerobics.
If you combine the recreational opportunities of Derenivska Kupela, fresh air, water, sanatorium potential and SPA, as well as training on simulators and the trainer's recommendations, the figure will become more beautiful much faster than at home. And the most valuable thing: health and emotional state will become stronger and more stable.